This is extracted from GerLynn's bLog .. quite something .. check it out ..

Whenever u worry abt smthing u give it life, energy & influence over ur world. The more u worry abt wat u do not want, e more likely & possible u make it.
Imagine wat would happen, though, if every thot of worry were replcaed wif a +ve, creative thot or action. Instead of giving power to ur worst fears, u could be giving life to ur best possibilities.
Certainly ther are plenty of things abt which u can be justifiably worried. Yet even so, there is nothing to be gained by spending & energy on worry.
Ur thots haf power & influence, whether they are -ve or +ve. The more +vely they are focused, e more surely will ur thots lead u forward.
You can choose to redirect e intensely -ve energy of ur worries into +ve, pdt-tive actions. Instead if worrying abt wat u dun want, put ur time & energy into creating wat u want. Though there is much tt u can worry abt, there is also much tt u can achieve. Where u put e energy of ur thots & actions is up to u.